This smoothie is loaded with essential vitamins and beauty minerals and will cleanse and detoxify your body from the inside out.
The leafy green used for this smoothie is kale, which is anti-inflammatory and is high in fibre, along with a host of other nutrients. Kale is a bitter tasting leafy green but the fruit masks the bitter taste and makes the smoothie taste delicious.
Pineapples are rich in vitamin C and abundant in antioxidant (hello glowing skin!) Oranges and limes are great detox fruits and aid in weight loss, as well as brighten skin. Ginger is also anti-inflammatory and helps prevent the cold and flu, so it’s a perfect smoothie for the time of the year when the weather is cooler.
Cleansing Citrus Pineapple Smoothie Recipe
1 cup of kale
3 celery sticks
1 cup of pineapple
Juice of one lime
Inch of ginger
1 cup of water
1.In a high-speed blender, put in the kale with the cup of water and blend until smooth
2.Add the celery sticks, pineapple, orange and ginger and blend again
3.Lastly, add the banana and juice of lime and blend until smooth
Serve and enjoy!
P.s Don’t forget to sign up for the 7 Day Green Smoothie E-course!